Swimming Clothes: How to Use

The clothes for the practice of aquatic sports in the athlete’s performance, to break records and develop your potential, better be in the pools or on the open sea. Swimming is one of the sports that require little equipment for the athlete who wants to develop it. Let’s see these equipment and how to use them.

Instructions
  1. First and which is essential for an athlete to develop and participate in competitions is the bathing suit.These clothes should fit the athlete’s body like a second skin.For men the swimwear or bathing suit made of fabrics such as Lycra and nylon are ideal because they are soft and also have the property of dry fast.

2 The shorts can also be used for men, gym shorts that are well glued fair skin. The races are also used because they decrease the friction by increasing the performance and can be used by men and women.For women, the recommendation is the whole swimsuit and not in separate parts and, as well as of men, must adjust to the skin to avoid damaging the movements in time to swim. A lower or greater size will leave the athlete uncomfortable and exposed.

3 Another suit is the CAP, which can be used, but is not mandatory. They are used so that the hair doesn’t get in the way of vision and even prevent the hair between in friction with the water by decreasing the yield.The caps are very elastic, so a smaller model will be possible to adjust and be more glued to the head sliding better in water.

4 The goggles for swimming are not required but are recommended. The eyes are very sensitive and in time for a competition to be comfortable and free of distractions will be a key differentiator. In the case of glasses it is important to choose the ideal model that fits the face and be stuck with the elastic behind the head.

5 Still other equipment which is used by many swimmers is the nose clips. Are best used for people who have breathing difficulties and other problems related to the nasal cavity, are not mandatory and must rely on a great deal of attention and care. It is advisable to seek out a specialist to obtain the necessary recommendations, to make proper use of this equipment.

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